The Power of Joy: How the Deliberate Pursuit of Pleasure
Christiane Northrup M.D.
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Hay House Inc.; Unabridged edition edition (September 15, 2008)
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"When you move toward that which is most fulfilling and life-enhancing—with joy and pleasure—healing follows."— Christiane Northrup, M.D. Life is meant to be joyous! We are pleasure-seeking creatures by nature. Joy makes you younger, smarter, more intuitive, and healthier . . . with better hormonal balance and immune-system functioning. Joy even positively affects your metabolism. On this CD program, you’ll find your ten-step prescription for bringing joy into your life every day. Overcome habitual patterns of negative thinking, guilt, and pain; and use intention to evoke the power of joy right now!